Weekly Wisdom: Guided Meditation and Grounding Practices with CSL and ECAPS

We all deserve a deep breath and an opportunity to experience some care and renewal!
 
Join the Center for Spiritual Life, ECAPS, and other campus partners for a brief guided meditation, live music, and some introductory grounding practices at this virtual gathering for ALL Emersonians (students, staff and faculty). 
 
We will begin each session with an introductory minute in silence followed by introductions around the room. From there, we’ll guide a different meditation or practice each week. 
Hosted by: Center for Spiritual Life, Emerson Counseling and Psychological Services (ECAPS), #Mindbodysouljustice
Online Location: https://emerson.zoom.us/j/94447734336?pwd=TjlNOHRobE1NczNXMWc3dHVqZzYzUT09
Additional Information can be found at: https://emconnect.emerson.edu/event/7764199