Weekly Wisdom: Guided Meditation and Grounding Practices with CSL and ECAPS

We all deserve a deep breath and an opportunity to experience some care and renewal!
 
Join the Center for Spiritual Life and ECAPS for a brief guided meditation, live music, and some introductory grounding practices at this in-person gathering for ALL Emersonians (students, staff and faculty). 
 
We will begin each session with an introductory minute in silence followed by introductions around the room. From there, we’ll guide a different meditation or practice each week. 
Hosted by: Center for Spiritual Life, Emerson Counseling and Psychological Services (ECAPS), #Mindbodysouljustice
Additional Information can be found at: https://emconnect.emerson.edu/event/7792962